Description
Hazelnuts, also known as filberts, are a sweet-flavored nut that can be enjoyed in baked recipes, as snacks and at meals. Hazelnuts contain vitamins, minerals, protein, fiber and healthy fats. They add a nutty and rich flavor to baked desserts. They can also boost the nutritional profile of a salad. According to the Hazelnut Council, hazelnuts provide many health benefits and are a good inclusion in the daily diet.
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