BLACK BEANS – 1KG

R50.00

Amount Per 
100 grams
1 cup (184 g)
100 grams

Calories 339
% Daily Value*
Total Fat 0,9 g 1%
Saturated fat 0,2 g 1%
Polyunsaturated fat 0,4 g
Monounsaturated fat 0,1 g
Cholesterol 0 mg 0%
Sodium 9 mg 0%
Potassium 1 500 mg 42%
Total Carbohydrate 63 g 21%
Dietary fiber 16 g 64%
Sugar 2,1 g
Protein 21 g 42%
Vitamin A 0% Vitamin C 0%
Calcium 16% Iron 48%
Vitamin D 0% Vitamin B-6 15%
Vitamin B-12 0% Magnesium 40%
SKU: BEAN1 Category: Tags: ,

Description

The black turtle bean is a small, shiny variety of the common bean, especially popular in Latin American cuisine, though it can also be found in Cajun and Creole cuisines of south Louisiana.

Additional information

Weight 1 kg

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